ENGLISH MEDITATION – „HAPPINESS HOUR“

Drop-in english meditation class with Gen Kelsang Palden, Wednesday 19:00 – 20:00

Join Gen Palden, Buddhist monk and resident teacher of Kadampa Meditation Centre Austria, for two guided meditations, and a short inspiring talk on how we can conjoin our daily activities with positive attitudes and spiritual perspectives that transform our daily life into the spiritual path – the path to true happiness that comes from within.

Current Topic: Buddhism – the science of happines (15 Jan – 12 Feb)

Buddhism, the inner science of happiness, explains in a practical way what happiness is and how we can make ourselves and others permanently happy through the practice of meditation, and the development of our mental capacities. Learn practical tools and benefit from applying them in everyday life!

What to expect?

--> two calming meditations
--> a short talk with simple and practical tips
--> (optional) some discussion after the class with like-minded people
and Gen Palden

The Meditation Teacher
Picture of Gen Palden
Gen Palden

Gen Kelsang Palden is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Austria.

He began his studies of Kadampa Buddhism in Dresden, Germany and since then has been committed to practicing Buddha’s teachings given by his spiritual guide Venerable Geshe Kelsang Gyatso Rinpoche.

Gen Palden has been ordained since 2009 and has taught extensively in the Germany, Austria and Switzerland. He is loved and admired by his students because of his practical knowledge and warm presentations, authentic teachings, as well as his natural joy and sense of humour.